23 NEW STREET, METUCHEN NJ, 08840
2 SUNDAYS PER MONTH AT 10:30 AM
CALL 732-205-9797 FOR DATES!!
Music Led Interval Training
With most workouts programs, music is an afterthought. The music in STRONG by Zumba was crafted to drive the intensity in a challenging progression that provides a total body workout.
The results? A group fitness experience like no other.
Moving in sync with music makes you work harder. This class will push you past your plateaus to help you reach your fitness goals faster. Using your own body weight, you will gain muscular endurance, tone, and definition, and you will experience an increased after burn.